Episode 15 - Is Regret Even Necessary?

Hi friends todays topic of choice is regret! I dive into why I feel like I live a life that lacks any hard regrets and why I feel like that is feasible for anyone. I get a little into a traumatic childhood experience I had and how my stance on regrets relates to it, and how it relates to other more preventable situations. I dare to question whether or not regret itself is necessary and if it's healthy to live without it entirely and what it means to say "if I could go back and change this." I hope you guys find some value in this or perhaps it makes you view certain past experiences differently and as always thank you so much for listening :) 

Have a great week!!